Blog

  • Silverman 70.3 Race Report

    Silverman 70.3 is a half ironman triathlon (1.2 mile swim, 56 mile bike and 13.1 mile run) that takes place in Henderson, NV, which is about 15-20 ...
  • Got Curly Hair?

    I recently had my hair cut at Devachan hair salon in Culver City, CA. Devachan is chain of hair salons located mainly in NYC (one location in CA) s...
  • How To Stay Injury-Free

    No matter the type of sport or physical activity you participate in, dealing with injuries is a physical and mental battle. As a recreational triat...
  • Find Your Inspiration

    I became aware of Diana Nyad back in 2009 while I was training for my first triathlon, an Ironman distance. On a random Saturday afternoon, I stum...
  • Pack Your Bags

    Turks and Caicos I took a trip to Turks and Caicos by myself. I highly recommend this spot even if you have no one to go with. You can always bri...
  • To Paint or Not to Paint

    Nail polish. It’s an obsession, an addiction…a curse and a blessing. Some people may say it is not normal for one person to own over 100 nail pol...
  • A Sporty Life

    Running is my passion. Am I fast runner? No. Am I a slow runner? Sometimes. It doesn't matter my pace because I just like running. It's where I po...
  • To Dye For

    So this may not be a newsflash for many of you, and I have no idea why I am just now learning this after all my years of shopping, BUT dying shoe...